Welcome TOI Morning Health News Briefing! Each edition offers the latest healthy living tips, nutritional advice and updates on medical advances. Our goal is to help you achieve a healthier lifestyle through informed choices and up-to-date information. Stay tuned for valuable information and guidance on your health journey.
WHO’s ‘golden rules’ for consuming cooked food include: cook thoroughly, keep food at safe temperatures, reheat thoroughly, avoid contact between raw and cooked food, practice good hygiene, use safe water and raw materials, keep kitchen areas clean and protected. food from insects and animals to prevent contamination.
“This is the second avian influenza A(H9N2) human infection reported to WHO from India, the first in 2019. The child recovered and was discharged from hospital,” WHO said in a press release on the latest human case. said. from bird flu.
Heat waves, or long periods of extremely hot weather, are often accompanied by scorching summer temperatures. These heat wave They can be tiring and frustrating, but they also seriously compromise the health of our skin.
water allergyor aquatic urticaria, a rare condition in which contact with water causes hives and itching. Symptoms appear within minutes after exposure and may affect daily activities such as bathing and swimming. Management includes antihistamines and preventive measures to minimize water contact and alleviate discomfort.
Air pollution is an urgent and ongoing problem in the world we live in. lung health has become important. Although regular exercise and a balanced diet play a very important role, nature has also provided us with powerful medicines such as herbs. A variety of herbs have been used traditionally to support lung function and improve respiratory health. Learn about herbs known for their lung-clearing properties.
Everyone has days when they feel tired and sluggish. Many people struggle with low energy levels that affect their daily lives. The good news is that making a few simple changes to the diet can greatly impact the way a person feels more energized and more prepared for the day. Here are 5 essential changes in a diet to naturally increase energy levels.
Reproductive health is an important component of overall well-being that goes beyond the absence of disease. It covers physical, mental and social health, affecting every stage of life. It’s important to understand your menstrual cycle, the impact of aging on fertility, and the importance of sexual health.
Both strength training and cardio are effective for weight loss. Cardio burns more calories during exercise and helps in instant fat loss. strength training It builds muscle, speeds up metabolism and increases calorie burning during rest. Combining both provides the best results, increases overall fitness and supports sustainable weight loss.
WHO’s ‘golden rules’ for consuming cooked food include: cook thoroughly, keep food at safe temperatures, reheat thoroughly, avoid contact between raw and cooked food, practice good hygiene, use safe water and raw materials, keep kitchen areas clean and protected. food from insects and animals to prevent contamination.
“This is the second avian influenza A(H9N2) human infection reported to WHO from India, the first in 2019. The child recovered and was discharged from hospital,” WHO said in a press release on the latest human case. said. from bird flu.
Heat waves, or long periods of extremely hot weather, are often accompanied by scorching summer temperatures. These heat wave They can be tiring and frustrating, but they also seriously compromise the health of our skin.
water allergyor aquatic urticaria, a rare condition in which contact with water causes hives and itching. Symptoms appear within minutes after exposure and may affect daily activities such as bathing and swimming. Management includes antihistamines and preventive measures to minimize water contact and alleviate discomfort.
Air pollution is an urgent and ongoing problem in the world we live in. lung health has become important. Although regular exercise and a balanced diet play a very important role, nature has also provided us with powerful medicines such as herbs. A variety of herbs have been used traditionally to support lung function and improve respiratory health. Learn about herbs known for their lung-clearing properties.
Everyone has days when they feel tired and sluggish. Many people struggle with low energy levels that affect their daily lives. The good news is that making a few simple changes to the diet can greatly impact the way a person feels more energized and more prepared for the day. Here are 5 essential changes in a diet to naturally increase energy levels.
Reproductive health is an important component of overall well-being that goes beyond the absence of disease. It covers physical, mental and social health, affecting every stage of life. It’s important to understand your menstrual cycle, the impact of aging on fertility, and the importance of sexual health.
Both strength training and cardio are effective for weight loss. Cardio burns more calories during exercise and helps in instant fat loss. strength training It builds muscle, speeds up metabolism and increases calorie burning during rest. Combining both provides the best results, increases overall fitness and supports sustainable weight loss.
