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Chinese scientists produced deadly virus in laboratory that can cause death in 3 days
Scientists in China have developed a new synthetic virus It is capable of causing death within three days. This study, conducted at Hebei Medical University, aims to mimic the effects of the deadly Ebola virus to improve understanding of the pathogen.
10 healthy habits that prevent hypertension and blood pressure fluctuations
To prevent hypertension and blood pressure fluctuations, maintaining a balanced diet rich in fruits, vegetables and whole grains, limiting salt and alcohol intake, exercising regularly, managing stress, avoiding smoking and maintaining a healthy weight.Regular check-ups with a healthcare professional are also important.
5 supplements that secretly do more harm than good
Many people use supplements in the hopes that these little pills and powders will give them a head start on their journey to better health and wellness. But not all supplements are equal, and some may be more harmful than beneficial. Although supplements can help address nutritional deficiencies, there may be risks to be aware of. Here are 5 popular dietary supplements that may do more harm than good to your health.
Coronary Artery Disease: The increasing burden of this non-communicable disease
Coronary artery disease (CAD) occurs when fatty deposits block the coronary arteries, reducing blood flow to the heart muscles and potentially causing angina or heart attacks. Non-communicable diseases cause nearly six million deaths annually and account for 60% of all deaths in India.
What causes the increased risk of osteoporosis after menopause?
Decreased estrogen levels after menopause significantly increase the risk of osteoporosis. Estrogen helps maintain bone density, and its decrease accelerates bone loss. Other risk factors include inadequate calcium and vitamin D intake, lack of physical activity, smoking, excessive alcohol consumption and a family history of osteoporosis.
6 essential vitamins for women and their delicious sources
Vitamins are very important for women’s health; Supports immune function, bone strength, energy levels and reproductive health. Essential vitamins like A, C, D, E and B complex help prevent deficiencies, support healthy skin and reduce the risk of chronic disease. Adequate vitamin intake is essential for general well-being and vitality.
Could cooking onions and garlic together minimize their benefits?
Cooking can change the nutritional content of vegetables, including onions and garlic. Heat can break down some beneficial compounds and potentially reduce their effectiveness.
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