Helen Mirren looks gorgeous at 78, guess what? She shares her top tips for looking fabulous and feeling fabulous. So, in case you’re wondering how she does it, here’s the lowdown: From eating the most unhealthy food by herself to keeping it cool with moderate exercise, Helen savors every moment of life.

You don’t need fancy and complicated beauty routines to keep your skin beautiful, and Helen Mirren keeps it simple when it comes to taking care of her skin. she said, “I remove my makeup with a cleanser, then splash my face with water before wiping everything off with a flannel. In the bathroom at my house, you’ll see a huge pile of flannels (about 10) all stacked up in the sink because I use one and then wash it straight away.

Staying fit is very important to your general health, Helen Mirren admits. But you know what? She was also discouraged from indulging in unhealthy foods from time to time. “Control your diet and find out what’s good for you. I’m a fish and chips person first, but what you put into your body affects how you feel about yourself, so start there,” she said. said.

Helen Mirren follows this 12-minute military-style workout that’s old-school but effective. A Interview with hello In the magazine, Helen explained her routine, “I do one thing that gets me to exercise. It is a training program of the Royal Canadian Air Force. There are charts for you to follow. Every day, you have to do the exercises within 12 minutes, until you can, you can’t go up. In the 1950s, the Canadian Army came up with this exercise program. It’s all about using your body weight for exercises like push-ups, high jumps, and sit-ups. The goal was to build your strength and flexibility.

These days, a growing number of celebrities are saying “no” to those crazy beauty expectations. Helen Mirren is totally on board with this trend. She keeps it real when it comes to beauty. “I’m old! I see. It’s good. Obviously, I try to look as good as I can. Yes, if I could, of course, I’d like to be 20 years younger, but I’m not, I never will be. I’m not young, no one does, ” She is explained.

Helen Mirren shows us how important it is to take care of yourself, and she’s living proof that love has no expiration date: Helen tied the knot and said “I do” at 52.