Vitamin D is an integral part of our health. Vitamin D helps your body absorb calcium, which is essential for healthy bones.
In addition to calcium, vitamin D prevents osteoporosis, which is a disease that weakens bones and makes them more susceptible to fractures.
In addition to bone health, vitamin D helps your body fight muscle, nervous movements, and immune systems while fighting infections. But. . . . . .
Vitamin D incorrectly can lead to serious health risks, such as vitamin D toxicity.
Vitamin D Taxytty may cause rare calcium levels (hypertensia), but it also shows nausea, vomiting, weakness, increased urine and even in severe cases kidney or deadly complications. There are
Vitamin D should always be taken in moderation and excessive amounts of it must be avoided. Vitamin D should be taken in the suggested level of doctors.
According to Dr. Rohit Jain, a Lucknow -based Dr. Rohit Jain, high amounts of vitamin D in the blood can lead to nausea, vomiting, muscle weakness, loss of appetite and kidney stones.
In serious cases, it can lead to kidney failure, abnormal heartbeat or death.
