Close Menu
  • Bollywood
  • Celebrity
  • Entertainment
  • Health
  • Life & Style
    • Fashion
  • Gallery
  • Technology
    • Mobile
    • iPhone
  • World
  • Sports
    • Cricket
  • About
    • Term and Conditions
    • Privacy Policy
    • DMCA Policy
    • Disclaimer
    • Contact Us
What's Hot

Indian Man US Visa Denied in 40 Seconds

April 17, 2025

How to Find Jobs in Saudi Arabia?

March 10, 2025

People who are worried about us act to prevent the eradication of polio

March 3, 2025
Facebook X (Twitter) Instagram
Vopbuzz.com
  • Bollywood
  • Celebrity
  • Entertainment
  • Health
  • Life & Style
    • Fashion
  • Gallery
  • Technology
    • Mobile
    • iPhone
  • World
  • Sports
    • Cricket
  • About
    • Term and Conditions
    • Privacy Policy
    • DMCA Policy
    • Disclaimer
    • Contact Us
Vopbuzz.com
Media & Entertainment - Health - Fiber -rich 5 diets that can prevent intestinal cancer
Health

Fiber -rich 5 diets that can prevent intestinal cancer

Facebook Twitter Pinterest LinkedIn Tumblr Email
Fiber -rich 5 diets that can prevent intestinal cancer
Fiber rich 5 diets that can prevent intestinal cancer
Share
Facebook Twitter LinkedIn Pinterest Email

Intestinal cases are spreading alarmingly among the youth.

Although it is not known the concrete reason, lifestyle factors such as low -fiber doses, loss of physical activity, alcoholism, tobacco and mucus can be auxiliary factors.

On the other hand, according to numerous studies, a fiber -rich diet can be very helpful in reducing the risk of intestinal cancer.

Here is a list of 5 fiber -rich foods:

1) pulses

Pulses are a wonderful nutrient powerhouse, they also have a type of fiber that helps keep your digestive system active.

2) Salem grain

Year grains such as brown rice, quino, which and unmanned wheat are essential fiber that supports digestion and reduces the risk of intestinal cancer. These help manage blood sugar levels and improve the overall intestinal health.

3) apples

An apple daily actually keeps the doctor away! Apples are rich in pectin, a type of solving fiber that promotes intestinal health and regulates intestinal movement.

4) soybeans

Soybean is used in a variety of delicious dishes. They are often used as a nutritional alternative to meat and dairy and are both soluble and unresolved, rich in type of fiber.

5) walnuts

Nuts are the best sources of nuts, especially walnut dietary fiber and healthy fat. Walnuts also contain antioxidants and polyphenols that can help reduce inflammation and oxidative stress.

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
Previous ArticleKabri Khan’s marriage; How much does a charming fancy puddle cost?
Next Article Jets’ Woody Johnson ranked the worst NFL owners on NFLPA report cards

Related Posts

People who are worried about us act to prevent the eradication of polio

March 3, 2025

Who says breast cancer deaths are expected to increase by 68% worldwide by 2050?

March 3, 2025

Scientists warn that it can harm your immune system on sleepless nights

March 3, 2025
Editors Picks
Latest Posts
Advertisement
  • Bollywood
  • Celebrity
  • Entertainment
  • Health
  • Life & Style
  • Information
  • Advertising
  • Classified Ads
  • Contact Info
  • Do Not Sell Data
  • Subscriptions
  • Customer Support
  • Bulk Packages
  • Newsletters
  • Sponsored News

FOLLOW US

Facebook Twitter Youtube Instagram
Copyright © 2025. Vopbuzz.com, All Rights Reserved
  • About
  • Term & Conditions
  • Privacy policy
  • contact us
  • Disclaimer

Type above and press Enter to search. Press Esc to cancel.